Group Sessions

Group sessions for peer support, connection, and growth

Joe leads small, focused experiential and skills-based groups for adults working toward similar goals. Groups are open to adults 18 and older, with no diagnosis required.

Why a Group?

Because you don't heal in isolation.

Many wounds are formed in relationships and groups. Group therapy can be a powerful way to heal where those wounds began.

Peer feedback
Other people often see things in us that we can't see ourselves. A small, honest group accelerates that awareness and brings new perspective.
Real-time practice
You don't just learn skills — you get to practice them with real people in the room. Insight becomes something lived and shared.
Lower cost
Group sessions offer a more accessible price point without sacrificing the quality of the work.
Community
Deep connections are formed by walking alongside others who are also trying to heal and move forward.

Coming Soon

More groups are on the way.

Upcoming Groups:

Psychodrama Open Sessions
Grief and Loss
Nervous System Skills
Men's Group
Stay in the loop.

Want to know when new groups open? Send Joe a quick message — he'll reach out when something matches what you're looking for.

Email Joe

Ready to Join?

Interested in a group?

Groups are kept small — usually 6–10 participants. Reach out to find out what's coming up next or to ask any questions.

Get in Touch